Obesity and the things that affect health you need to know
Obesity is now considered to be a tendency to become more and more easily encountered in many people. Obesity is also the cause of many diseases, threatening your healthy life. Here are the harmful effects of obesity, so you should quickly lose weight.
The effects of obesity manifest even from a young age, such as walking more slowly, often ridiculed by peers, making obese children more afraid of contact and playing alone. On the other hand, the weight of the musculoskeletal system is too low compared to the stamina, so children often complain of osteoarthritis, especially the knee and lumbar region.
Some cases of deformed joints such as X-shaped legs or O-shaped, affect aesthetics and cause difficulties in operation. Another common problem in overweight and obese children is the slipped capital femoral epiphysis which causes arthralgia and dislocates the rotated hip joints ( coxa vara). In the long term, this is a risk factor for premature and severe hip degeneration.
Heart attack and hypertension: Obesity and overweight are linked to a number of factors that increase the risk of cardiovascular disease (heart attack). Obesity is a condition in which blood cholesterol is elevated. Cholesterol accumulated in the bloodstream will inhibit blood flow and can lead to heart attack, high blood pressure or stroke.
Doctors often recommend that people with high blood pressure should exercise and maintain body weight to reduce the disease.
Increased risk of cancer: Obese men are more likely to lead to colorectal cancer, while women are more likely to develop bile cancer, breast, uterus, ovaries. G iam weight is a way to reduce this dangerous disease.
Increased stroke capacity: The ability to cause stroke in obese people is also many times higher than normal people. People with BMI greater than 30 are more likely to die from stroke, atherosclerosis. Low-obese people must also be cautious if there are additional risk factors (type 2 diabetes, hypertension, dyslipidemia), the risk of stroke can still occur.
Reducing fertility: In addition to increasing the likelihood of suffering from these dangerous diseases, obesity also leads to reduced fertility. Because fat tissue disturbs the ovaries, monthly eggs do not grow and ripen, as well as poor egg quality, or menstrual disorders. If too much fat can fill the ovary and cause amenorrhea. Especially obesity is also easy to cause cystic syndrome, very difficult to fertilize, or pregnant is also very easy to miscarry.
Gout: A person with obesity is 4 times more likely to develop gout than people with normal body weight. When obese, the level of uric acid in the blood increases leading to joints that are painful, inflamed, red … the level of gout becomes worse. When losing weight, the level of uric acid in the blood may decrease, while reducing the effect on gout.
Type 2 diabetes: Obesity is one of the main causes of type 2 diabetes. To put it more simply, people with a heavier body weight will significantly increase their risk of diabetes. Obesity causes the pancreatic insulin to secrete ineffectively, unable to help the body’s cells absorb sugar. At this time, the pancreas will try to produce more insulin. If this condition persists, then the pancreas’s insulin production will decrease and then patients are more likely to develop type 2 diabetes. When diabetes is not controlled, severe complications such as blood pressure can be caused. high, heart attack, brain stroke, blindness, kidney failure and nerve damage …
Osteoarthritis, lumbar pain: When body weight increases, the weight on the joints becomes larger, especially the back, hip joints, knees, ankles that make these joints soon damaged and rapidly aging . The consequence is pain and difficulty in movement, daily activities of patients.